Gemma is an experienced Physiotherapist passionate about helping patients get back their lives after a hospital stay or illness.  She has completed the Health Care Professionals CrossFit Level 1 Trainer course and an Exercise in Health Masters level module at University College London. Gemma also works in the NHS in intensive care and in the field of prehabilitation and rehabilitation of patients undergoing surgery or having had surgery.

Here at Cathryn Clark Physiotherapy, she brings her knowledge and experience to offer one-to-one Rehabilitation sessions for patients recovering from a hospital stay or surgery, including, but not limited to, for cancer, transplantation, sepsis. Gemma can also offer prehab sessions to get you fit for surgery, which has been shown to reduce hospital length of stay and  post-operative chest infections.

Gemma also takes our Physio-led Functional Fitness Classes, which are ideal for those who may have a long-term health condition or previous injury and want to get stronger and fitter but are wary about attending a gym.

So if you are someone living with a long-term health condition who would like to try functional fitness, get stronger and enjoy life more, then Gemma can use her Cross Fit and Physiotherapy knowledge to help you on a one-to-one basis or in our classes.

Any CrossFitters out there can also book to see Gemma to work on your technique or get back to training after injury.